In this podcast episode I have the pleasure to interview Roy Baumeister, PhD, one of the world’s most prolific and influential psychologists and author of the book “Willpower: Rediscovering The Greatest Human Strength”, a New York Times bestseller.

In this podcast episode I have the pleasure to interview Roy Baumeister, PhD, one of the world’s most prolific and influential psychologists and author of the book “Willpower: Rediscovering The Greatest Human Strength”, a New York Times bestseller.
Being disciplined in relation to your most important goals requires that you rely on commitment (stable), not motivation (flimsy). Learn the power of the Never Zero commitment, and how to apply it in your daily life.
Self-discipline is the core of all virtues, and it’s essential for the fulfilment of any goal or aspiration. It is both a benefit of meditation, and the way that you can practice the third pillar of meditation: Transformation.
The coronavirus is a serious thing; it is spreading quickly, there is no cure for it yet. The stronger is your immune system, the safer you are. Meditation is proven to boost your immunity, and reduce the anxiety.
Music has the power to kindle emotions, moods, and states of mind. Music is used to trigger feelings of awe, surrender, trust, connection, peace, release, and ecstasy. In this podcast I interview Miten who, together with his partner Deva Premal, have inspired millions through their music.
There are two ways to go about our life: with a monkey-mind (looks outside), or with a monk-mind (looks inside). We all are born with a monkey-mind, but with the power of the Three Pillars of Meditation, we can develop a monk-mind.
Daily live videos on the topics of meditation, overcoming anxiety and fear, personal growth and wisdom. Learn how to develop a meditation practice, overcome obstacles on the way, deepen it, and apply it to your daily life.
Learn how to meditate according to different styles of meditation. Different meditation techniques suit different people better, so it’s important that you learn different types of meditation in order to find the best one for you.
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Become Calm, Centered, Focused.
Make the world a better place, one mind at a time.
Mission
Make the world a better place, one mind at a time.
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