Practice Self-Enquiry with this guided meditation, based on the teachings of Ramana Maharshi. This technique is based on focusing your attention on the feeling of pure “I am”, or Awareness, to the exclusion of everything else.
Practice Self-Enquiry with this guided meditation, based on the teachings of Ramana Maharshi. This technique is based on focusing your attention on the feeling of pure “I am”, or Awareness, to the exclusion of everything else.
Guillaume Gauthereau is an entrepreneur, green activist, energy healer, and tantric meditator. In this interview we talk about traditional tantrism (no sex involved), the value of surrender, and the importance of your intention for meditation.
Buddy Fichera is a corporate coach, meditation teacher, and long-term Buddhist practitioner.In this episode you will learn: the difference between mindfulness and meditation, the four types of actions according to Buddhism, and much more.
Colin Pal and I talk about he best guidelines for meditation, dealing with anxiety during the practice, the modern mindfulness movement, integrating meditation in daily life, and much more. He also prompts me to speak about my own journey.
Nicholas Stein, a veteran non-fiction TV producer, shares his experience with mindfulness while running the National Geographic channel’s breakout hit Border Wars. Learn how mindfulness brought him the healing that years of therapy couldn’t bring.
Ken LaDéroute is a mindfulness meditation trainer, musician, and founder of Clarity Mind Institute and Affirmation Music for Better Outcomes. He is a dedicated practitioner of Kriya Yoga.
Become Calm, Centered, Focused.
To take a million people from anxious and stressed to calm, centered and focused.
To take a million people from anxious and stressed to calm, centered and focused.
Mission
To take a million people from anxious and stressed to calm, centered and focused.
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Learn the 5 Superpowers of Meditation. Become Calm, Centered and Focused.
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