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  • Episode 9: I Am Consciousness (Guided Meditation)

    By Giovanni 3
    liveanddare podcast icon

    In this guided meditation you are guided to move from the objects of perception—thoughts, feelings, memories, sensations—back into the perceiving subject (awareness, the I Am). You then experience your true self as Pure Consciousness.

    liveanddare podcast icon
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  • Episode 8: Questioning Our Assumptions With The Work (Con Georgiou)

    By Giovanni 5
    Constantine Georgiou photo

    Constantine Georgiou—a conscious business advocate and good friend of mine—talks in detail about his experience with The Work of Byron Katie, and about the need to free ourselves from needing love and attention from other people.

    Constantine Georgiou photo
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  • Episode 7: Life Wisdom from ex-monk Nithya Shanti

    By Giovanni 0
    Nithya Shanti photo

    Nithya Shanti is an internationally respected spiritual teacher, seminar leader, and writer. He was ordained as a Buddhist Monk in the Theravada tradition in 2002. We talk about conscious intimate relationships, walking meditation, and self-honesty.

    Nithya Shanti photo
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  • Episode 6: Guided I AM Meditation

    By Giovanni 9
    liveanddare podcast icon

    Practice Self-Enquiry with this guided meditation, based on the teachings of Ramana Maharshi. This technique is based on focusing your attention on the feeling of pure I AM, or Awareness, to the exclusion of everything else.

    liveanddare podcast icon
    Continue Reading...
  • Episode 5: From CEO to Healer (Guillaume Gauthereau)

    By Giovanni 0
    Guillheume Gauthereaux

    Guillaume Gauthereau is an entrepreneur, green activist, energy healer, and tantric meditator. In this interview we talk about traditional tantrism (no sex involved), the value of surrender, and the importance of your intention for meditation.

    Guillheume Gauthereaux
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  • Episode 4: Mindfulness and Right View in Buddhism (Buddy Fichera)

    By Giovanni 0
    buddy fichera

    Buddy Fichera is a corporate coach, meditation teacher, and long-term Buddhist practitioner.In this episode you will learn: the difference between mindfulness and meditation, the four types of actions according to Buddhism, and much more.

    buddy fichera
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  • Episode 3: Common Questions on Meditation

    By Giovanni 4
    Live and Dare Meditation Podcast logo

    Colin Pal and I talk about he best guidelines for meditation, dealing with anxiety during the practice, the modern mindfulness movement, integrating meditation in daily life, and much more. He also prompts me to speak about my own journey.

    Live and Dare Meditation Podcast logo
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  • Episode 2: The mindfulness cure for stress (by TV Producer Nicholas Stein)

    By Giovanni 0
    Nicholas Stein Border Wars producer

    Nicholas Stein, a veteran non-fiction TV producer, shares his experience with mindfulness while running the National Geographic channel’s breakout hit Border Wars. Learn how mindfulness brought him the healing that years of therapy couldn’t bring.

    Nicholas Stein Border Wars producer
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  • Episode 1: All Is Unimaginably Well (Ken LaDeroute)

    By Giovanni 1
    Ken LaDeroute LiveAndDare Podcast

    Ken LaDéroute is a mindfulness meditation trainer, musician, and founder of Clarity Mind Institute and Affirmation Music for Better Outcomes. He is a dedicated practitioner of Kriya Yoga.

    Ken LaDeroute LiveAndDare Podcast
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