Discover what are the differences between meditation and contemplative practice. Learn about the main types of Christian Meditation: contemplative prayer, lectio divina, contemplative reading, and “sitting with God”.
Practice Self-Enquiry with this guided meditation, based on the teachings of Ramana Maharshi. This technique is based on focusing your attention on the feeling of pure I AM, or Awareness, to the exclusion of everything else.
When I was 19, I had the chance of spending 10 weeks in a small Zen-Buddhist monastery in France (Ardèche). Here are share some details about my training, photos, and the life lessons that I carried over to my daily life.
These are inspirational thoughts on meditation practice, insights, transcendence, and integrating meditation into your life. Some are for the beginner meditator, others for the more advanced ones. You are sure to find a few that fire you up.