When you join the LiveAndDare e-mail list, you begin to receive, for free, my Practical Wisdom Newsletter.
These are short messages that come to your inbox, inspiring you to pause, reflect, and make a small but meaningful shift in your life right away.
They can be:
- A conscious pause in your daily living
- A new insight, that allows you to see things differently
- An invitation to move beyond your limits, or let go
- A small way to integrate the powers of meditation into your life
- The encouragement and tool that you may need right now
Here are some samples of the type of messages you get.