Welcome to Live and Dare!
This is a insiders only area. Here you will find all PDFs and bonus content related to my articles, and also information about my courses, and product recommendations.
Future PDFs will also be included on this page, so I suggest you bookmark it for easy reference.
Step 1: Keep Learning
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Step 2: Download Your PDFs
Coronavirus Self-Care Package
Click the image below to access the free Coronavirus meditations.
Other PDF Resources
- 34 Myths About Meditation
- 46 Common Meditation Questions
- Meditation for Kids
- History of Meditation
- 200 Meditation Quotes
- 9 Reasons Why Your Meditation is Not Progressing
- Lessons From Trying 57 Different Meditation
- Trataka Meditation
- Sufi Meditation
- 5 Things I Learned from Meditation
- Dealing with Difficult People Mindfully
- How to Break Bad Habits With Meditation
- How to Be Happy
- Releasing Negative Emotions
- Your Strengths Are Also Your Weaknesses
- Top Fear of Failure Quotes
- Top Letting Go Quotes
- Top Anxiety Quotes
- Top Self-Discipline Quotes
Step 3: Limitless Life Program
Meditation Doesn’t Need to Be Overwhelming
The articles above give you a lot of information about meditation, personal growth, and spirituality. With these
But for many of us, that is not enough. Our anxious mind needs something simpler, and easier to follow.
It is hard to know what to practice, and how to practice.
It’s hard to know what to prioritize, and what to ignore for now.
And, above all, it is hard to actually implement all of this, and make it into a habit, a new way of living. Especially without the help of a teacher or community
It’s often overwhelming.
The Step-By-Step Approach
That is why I have created the Limitless Life online courses. These are step-by-step programs that make things as simple as possible for you.
The program is based on the Three Pillars of Meditation:
Real self-transformation requires more than listening to a guided meditation app. Meditation goes much deeper than that—and meditation is just the first step.
Limitless Life includes a suite of online courses, guided meditations, teacher dialogs, and a supportive community of conscious individuals, around these four core practices.
This monthly program exists to give you ongoing support and structure to increase emotional wellbeing and personal growth in your life.
- Daily short lessons that are simple, actionable and effective.
- Works like a gym membership for your mind, heart, and soul.
Drawing from the wisdom of contemplative traditions of the East, Positive Psychology and personal development literature, Limitless Life has all the tools you need to live a life that is calm, centered and focused.
Click HERE to learn more.