Interview with Dr. Rick Hanson, Ph.D, a mindfulness advocate and New York Times best-selling author. We talk about the key elements of a fulfilling intimate relationship, and how meditation can help you develop those, among other topics.
Interview with Dr. Rick Hanson, Ph.D, a mindfulness advocate and New York Times best-selling author. We talk about the key elements of a fulfilling intimate relationship, and how meditation can help you develop those, among other topics.
Today I had the rare opportunity to talk to a Realized Yogi—someone who practiced over 50,000 hours of meditation, and completed a hardcore spiritual training known as Tapas. Learn about his journey and transformation.
Puneet Nanda is an entrepreneur turned Yogi. After an emergency trip to the hospital with chest pains, as a result of the stress of a 16-hour workday life, Puneet discovered the power of Pranayama (yogic breathing), and that saved his life.
Ariel Garten is the CEO of Interaxon, the company behind Muse (a headband gadget used for measuring your meditation). In this interview we talk about Ariel’s personal journey, how the Muse works, the future of brain technology, and more.
Peter Petersen is a qigong practitioner, meditation teacher, and wellness coach. In this episode we talk about moving meditation, loving-kindness, neuroplasticity, and the need for slowing down.
John Hargrave, author of Mind Hacking, talks about reprogramming addiction, how to declutter the mind, the “reality distortion field”, having faith in oneself, and how to hack your mind with analysis, imagination and reprogramming.
In this guided meditation you are guided to move from the objects of perception—thoughts, feelings, memories, sensations—back into the perceiving subject (awareness, the I Am). You then experience your true self as Pure Consciousness.
Constantine Georgiou—a conscious business advocate and good friend of mine—talks in detail about his experience with The Work of Byron Katie, and about the need to free ourselves from needing love and attention from other people.
Nithya Shanti is an internationally respected spiritual teacher, seminar leader, and writer. He was ordained as a Buddhist Monk in the Theravada tradition in 2002. We talk about conscious intimate relationships, walking meditation, and self-honesty.
Become Calm, Centered, Focused.
To take a million people from anxious and stressed to calm, centered and focused.
To take a million people from anxious and stressed to calm, centered and focused.
Mission
To take a million people from anxious and stressed to calm, centered and focused.
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Learn the 5 Superpowers of Meditation. Become Calm, Centered and Focused.
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